6/18/19

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“Remember that the happiest people are not those getting more, but those giving more.”

― H. Jackson Brown Jr.

25-20-15-10-5

Wall Balls 20/14

KB Swings 70/53

Home/Office

10-9-8-7-6-5-4-3-2-1 sets of sit-ups and a 20 sec sprint between each set.

Brandon RollinsComment