7/3/19

“Sometimes you don’t realize your own strength until you come face to face with your greatest weakness.”

—Susan Gale

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“CELESTE”

35 Minute AMRAP

1 Mile Run buy in

Then with remaining time

Partner 1

12 HPC 155/105

10 Lateral OTB Burpees

8 Shoulder to overhead

Partner B

Max rep WB 20/14

Home/Office

1 mile run

10 air squats every minute on the minute of your run