CeCi's birthday Eve

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“to be the person who we long to be—we must again be vulnerable. We must take off the armor, put down the weapons, show up, and let ourselves be seen.”

― Brené Brown

8/17/1990

29 Amrap

1990m row

with remaining time

8 Power Clean 135/95

17 KB Swings 70/53

20 Double Unders

Partners alternate movements

C=3

E=5

C=3

I=9

Total of 20

Brandon RollinsComment